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執筆者の写真友理香 植野

What to expect in a crystal healing session?


What to expect in a crystal healing session?

Sessions will be tailored to you and will differ depending on the nature of your concern. Your session will begin with a consultation. This is when you speak with me( crystal healer ) about what's brought you to them and what you’re hoping for. I will ask a number of questions; crystal healing is a holistic approach, meaning it looks at all aspects of health ( physical, mental and spiritual ) .

Once you have had your consultation, I will know what approach will work best for you, which crystals to use, and how to place them. You will be made comfortable and asked to lie down ( fully clothed ) on a sofa or on cushions on the floor. When you are relaxed with your eyes closed, I will begin placing crystals on and around your body. Sometimes I will use a dowsing pendulum to help them determine where the crystals should go.

The crystals will be left in place for a certain amount of time (this will depend on your circumstances but can be anywhere from 30 minutes to over an hour). During this time you are encouraged to breathe deeply and simply relax. I may add or remove crystals during the session. Some people report feeling sensations (a warmth or tingle) while others feel nothing. Don't worry if you don't feel anything, this doesn't mean your energies haven't been affected.

When the session is over, I will remove the crystals and you'll be encouraged to ground yourself in your body by becoming aware of your surroundings and physical sensations. Some people say they feel a difference in themselves immediately, for others it takes longer for the healing to take effect.

You may be recommended a number of treatments and often people choose to have ongoing treatments to support their overall health. As the healing takes place, you may experience an energetic detox, when negative energy quickly leaves your body. This can lead to difficult emotions being brought to the surface, so it's important to ensure your crystal therapist is qualified and experienced to support you.

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